I have always been passionate about sports and I like to push my limits, at the same time I allow myself to be surprised by my unused resources.
Sport taught me that goals are not reached by chance, but through targeted preparation, by taking care of your needs and by calling on the resources within, whilst always keeping your goals in front of you. To reach them, at times you may have to change your path or to adjust your aim, and I have come to understand that this does not mean failure. Success and satisfaction are influenced by the way we observe and interpret what happens to us.
My psychology studies led me to delve deeper into these issues and to carefully observe the link between mind and body and the way in which they influence each other. In my work, I encourage individuals to listen to their own feelings and to observe themselves with the necessary detachment, in order to develop new perspectives and to discover alternative paths in harmony with their own internal resources..
elena@unlockyourtalent.ch
+41 79 788 31 50